用肢体培养亲情——亲子瑜珈Child Yoga Class

活动时间：11月8日 下午14:00-15:30 （今后每周六下午都会有亲子瑜珈课程） Schedule: 8th, Nov 14:00-15:30 活动地点：上海浦东张杨路400号兰馨悦立方一楼 Venue: First Floor, No. 400 Zhangyang Road, Pudong District 活动费用：溢修亲子瑜珈亲情价100元(原价380元) Fee: Body & Soul Child Yoga family price is 100 yuan for each couple(Original Price is 380 yuan)

联系人及联系方式：Benjamin 18017835899 亲子瑜珈是在欧美等国家流行、适合大人与孩子一起修习的瑜珈类型。在舒缓轻柔优美的音乐声中，在一种轻松愉快的氛围中一起练习瑜珈，促进母(父)子亲情的 交流，同时让您亲身去体验和挖掘自己和孩子的潜在能力，从一起修习瑜珈中培养亲情与默契，培养孩子的良好品质、习惯与性格，以及身心的全面良好发展！ Child Yoga is very popular in USA and European countries and suitable for the parents and child to do together. Under the soft slow and relaxing music, the Child Yoga will reinforce and ameliorate the communication and relationship between the parents and the child, and at the same time, the Child Yoga will give you the chance to dig out and know better the potential talents and gifts. The good inner quality, habits and characteristics and comprehensive spiritual developments will be formed gradually during the yoga class.

亲子瑜珈的三大益处： The three major benefits of Child Yoga：

其一：亲子瑜珈有助小朋友保持柔韧健康的身体，伸展全身的肌肉及筯骨，纠正孩子日常因错误坐姿、睡姿、行姿、书写所造成的问题，如脊椎侧弯、寒背、高低膊、腿部变形、扁平足等等，令发育中孩子的骨架健康成长。 First one: Child Yoga is good to help the child keep high and healthy body flexibility, stretch out every muscle and what’s more important is that the Child Yoga could correct many problems such as sideways curvature, poor shoulder gestures, leg deformation, flat foot and etc, which arise from wrong gestures in sitting, sleeping and writing.

其二：亲子瑜珈亦能有效锻炼孩子平衡力、节奏感、空间距离、肌肉协调和反应，让孩子拥有更灵活、敏捷的身手，以及神经与肌肉的协调能力，减少运动过中受伤机会，提高运动表现。并将之应用到其它地方，例如学业上，便可以提高孩子的学习能力，成绩自然有进步。 Second one: Child Yoga could do good to practice the balance ability, spaciousness, muscle coordination and reflexes, which will improve the coordination of muscles and nerves and lower the chances to be hurt in the future sports activities. And this yoga class will also ameliorate the child’s sports performances and improve the study status.

其三：家长在陪伴孩子参与瑜珈练习的过程，彼此同共学习和互相扶持，让大家有更多机会互了解和认识，从而达到促进亲子感情，令双方关系更融洽和谐。 Third: During the class process, the parent will accompany the child, and they will help each other, there will be more chances for them to know each other better and better, through which the relationship of parent and child will become gradually more and more less-pressure and harmonious. 亲子瑜珈之所以在欧美等国流行是因为：柔软的身体是宝宝的强项，却是成人的弱项，所以成人需要恢复宝宝这样柔软的身体；而成人的强项是成熟的思想和主动的念力，但这些却是宝宝需要完善和发展的，用爸爸妈妈最伟大的爱去关注你的宝宝,以亲子瑜珈的方式和宝宝交流，爸爸的坚毅、妈妈的智慧和灵性也会顺着爱的能量传给宝宝的，你的宝宝一定更加聪明，更加健康活泼，这是最好的亲子瑜珈了。 Child Yoga is so popular in European countries because on one side, flexibility is what the child is good at but the adult parent lacks very much, and on the other side, the adult parent is more mature in thoughts and spiritual control, which is that the child need to develop. So pay attention to your child and interact with your child through Child Yoga class, the qualities of both the father’s determination and persistence and the mother’s wisdom and intelligence will be inherited and carried on by their child. This is one of the best sport for a family to be closer.