吸進來，呼出去

Breathing in, breathing out;
Breathing in, breathing out;
I am blooming as a flower;
I am freah as the dew.
I am solid as a mountain,
I am firm as the earth;
I am free.
Breathing in, breathing out;
Breathing in, breathing out;
I am water, reflecting
what is real, what is true.
And I feel there is space
deep inside of me
I am free, I am free, I am free.
《Plum Village Songs》
梅村歌曲