“Move with your soul not your mind， the state of very quite and absolute stillness. When the dance is total, only then does that rest happen. ”
移动的，不是你的意识，而是你的灵魂，随之而来的，是那个完全宁静的境界。当舞蹈结束时，你得到的是宁静和祥和。
- Ganesh
Yoga Dance is a combination of dance, visualization and ritual that aims to create an intimate relationship to the body, as the Temple of the Spirit, to the breath, as the ultimate Current of the Life Force, to the mind, as a Freedom to Explore,
and to the other, as a Partner, a Friend, a part of Ourselves...
瑜伽舞蹈是一个组合，它以舞蹈的形式，把我们看到的和心里向往的结合在一起，呈现的是一种亲密的关系: 对于自己的身体，那是精神的殿堂; 对于自己的呼吸，那是无限生命力的来源; 还有，它是伴侣，朋友，自己的一部分……
We reach deep in ourselves, find that which hinders our progress and take it out, dance with it, challenge it and let it go...
我们走进心里的那个自我，寻找阻碍我们进步的它，请它出来，与之共舞，挑战它，放下它〜〜
Through this unique yet simple practice, we find a way to express ourselves, our feelings and emotions, our joys and pains...to celebrate or mourn...to welcome or say goodbye...to initiate or bring to an end...
通过这种简单但特别的瑜伽舞蹈练习，我们找到了一个渠道, 表达自我, 表达我们的感受和情绪，表达我们的欢乐和伤痛……是为它庆祝，还是为它哀悼……是欢迎它，还是送走它……是重新开始，还是结束……
Meditation is not just when you close your eyes and sit silently.
In fact, it depends on us: We can make our life just a restlessness or a dance.
冥想, 全靠我们自己去控制, 它不仅仅发生在你闭上眼睛静坐的时候……
选择不安，或只是舞蹈？ 我们的生活由我们自己决定！
Contact Us Now! 请现在就联络我们!
Feel free to contact us for more information and bookings
Just Yoga - Minhang Studio
Minhang, Xingle Road 360 (Jinfeng Road)
梵朴瑜伽闵行分馆
闵行幸乐路360号(金丰路)
Studio瑜伽馆: 64060536
Ganesh: 139 1687 4721
张洁： 156 1852 6175
ganeshyoga@hotmail.com
www.yogiway.cn
JustYoga 转发了这篇日记 2015-01-14 17:30:15