Basics of Pranayama Workshop 基础呼吸控制法工作坊with Rajeev
Pranayamas are breathing exercises developed by the ancient yogis for purification. ‘Prana’ translates into “life force or vital energy” and ‘Ayama' translates into “control or expansion” Thus, Pranyama is used to control, cultivate, and modify the Prana in the body. Prana is taken in through the air we breathe, and since the pranayama exercises increase the amount of air we take in, they also increase our intake of Prana.
调息法是由一种古老的净化瑜伽发展而来的呼吸练习。因此“Prana”译为生命的力量或者生命力，“Ayma”译为控制或者扩张。调息法在身体里被习惯用于控制，培养和改善生命力。生命力通过我们呼吸的空气，因此调息练习会增加我们的空气呼吸量，同样也会增加我们生命力的摄入量。
This workshop will be teaching you the fundamental knowledge about the respiratory system, how to use the maximum capacity of the respiratory tract, different types of pranayama and practice. It will be a suitable workshop for the practitioner to initiate themselves into the deeper understanding about pranayama and it’s benefits.
这个工作坊将会教给你呼吸系统的基本知识。如何使用呼吸道的最大容量进行不同类型的呼吸练习。这个工作坊适合初学者更深的明白和理解调息法的益处。
About Rajeev
Say about myself then simply I am a yoga practitioner and still doing many self research on yoga and connected healing techniques. Yoga made me to look into my life differently and I love to share that through my life and teachings. Many things what I teach may you already know; but I am sure I can show you an angle to view it differently. Welcome to here!
Teacher老师: Rajeev
Date & Time时间: 16th June 2015; 19:00 - 20:30
地址：Drishti Vinyasa Yoga Shala - Tianshan Lu
天山路30号甲天山大厦1210号 凝视点瑜伽天山路店
费用Fee: FREE for members 会员免费
100 RMB for new comers 非会员100元
报名预定热线与微信号：13651894885（只接受短信和微信预订）
网址：www.drishtiyoga.net 或者www.drishtiyoga.org
调息法是由一种古老的净化瑜伽发展而来的呼吸练习。因此“Prana”译为生命的力量或者生命力，“Ayma”译为控制或者扩张。调息法在身体里被习惯用于控制，培养和改善生命力。生命力通过我们呼吸的空气，因此调息练习会增加我们的空气呼吸量，同样也会增加我们生命力的摄入量。
This workshop will be teaching you the fundamental knowledge about the respiratory system, how to use the maximum capacity of the respiratory tract, different types of pranayama and practice. It will be a suitable workshop for the practitioner to initiate themselves into the deeper understanding about pranayama and it’s benefits.
这个工作坊将会教给你呼吸系统的基本知识。如何使用呼吸道的最大容量进行不同类型的呼吸练习。这个工作坊适合初学者更深的明白和理解调息法的益处。
About Rajeev
Say about myself then simply I am a yoga practitioner and still doing many self research on yoga and connected healing techniques. Yoga made me to look into my life differently and I love to share that through my life and teachings. Many things what I teach may you already know; but I am sure I can show you an angle to view it differently. Welcome to here!
Teacher老师: Rajeev
Date & Time时间: 16th June 2015; 19:00 - 20:30
地址：Drishti Vinyasa Yoga Shala - Tianshan Lu
天山路30号甲天山大厦1210号 凝视点瑜伽天山路店
费用Fee: FREE for members 会员免费
100 RMB for new comers 非会员100元
报名预定热线与微信号：13651894885（只接受短信和微信预订）
网址：www.drishtiyoga.net 或者www.drishtiyoga.org
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