Flow of Five Great Elements 流瑜伽的五大元素with Rajeev

Panchamahabhootas - known as the Five Great Elements; Space, Air, Fire, Water and Earth. Balance of these 5 great elements make the harmony in the body and mind. 'Space' appear in our body as comfort, Air appear in our body as Prana / Chi (Vital Energy), 'Fire' appear as heat and transformation, 'Water' appear as coolness and adaptibility and finally 'Earth' appear as heaviness and stability.
空间、空气、火、水、土被称为五大元素，平衡好这五大元素能够让我们的身体和思维更加和谐融洽。空间让我们的身体更舒适，空气赋予我们生命力，火让我们拥有热量和转化力，水给予我们身体清凉和适应性，最后土赋予我们重力和稳定性。
Most of the yoga asana classes without mentioning any styles or tradition of yoga practice are based on working with these five elements only. In this Flow class, we will be flowing through yoga poses based on the concepts of these great five great elements and finish up with a long Savasana.
 
大部分的瑜伽体式课程没有涉及到有这五大元素基础的任何风格或者传统的瑜伽练习。在这次流瑜伽课程中，我们将练习含有这些元素概念的瑜伽姿势，最后用一个长时间的休眠结束课程。
Bring with you:
- A towel
- A smiling positive face
- Your friends
你需要带些什么？
-一条毛巾
-积极的笑脸
-你的朋友
注册
Registration
老师：
Teacher: Rajeev
时间：
Date & Time: 12 Aug 2015; 19:00 - 20:45
地点： 上海市长宁区天山路30号甲1210室
Place: Drishti Vinyasa Yoga Shala - Tianshan Lu
报名：
Registration: 13917866484
费用： 会员免费
                           非会员100元
Fee: FREE for members
                           100 RMB for new comers