阿斯汤伽108拜日“对世界的谦卑，对自己的骄傲”。

                                                            
                
                
                                                          经历108遍拜日，
                                                就像经历你升起的108种情绪，
                                                      在即将过去的一年里，
                                                不管你是否满意发生的一切，
                                                    我们都尊重自己的付出,
                                                           用瑜伽的方式
                                                     在审视疗愈的谦卑里，
                                                     自我净化，言和世界，
                                                     在志气升华的骄傲中，
                                                     成就尊严，顶立天地。
                                            总结过去，觉知现在，创造未来，
                                                          108遍拜日式 ，
                                               对世界的谦卑，对自己的骄傲。
                
                
                
                
                
                
                
                
                
                
                
                
                                                        108遍祈祷；
                                                        108遍感恩；
                                                        108遍在希望中安守；
                                                        108遍在奉献中收获；
                                                        108遍洗礼，致敬已逝的旧岁；
                                                        108遍新生，开启2017的新春。